Live Hard, Love Yourself

What We Believe
We believe that doing hard things — every day, deliberately — is one of the most powerful forms of medicine available to us. Physical challenge, discipline, and consistent effort build resilience that no prescription can replicate. They are the training ground for a longer, healthier, more capable life.
But we believe equally in the other half of that equation.
Recovery is not weakness. Rest is not surrender. And self-compassion — the practice of genuinely loving yourself, extending grace to yourself, and letting that love move outward into your relationships and your world — is not a soft idea. It is a pillar of human health as fundamental as sleep, movement, or nutrition.
At Atlas, we hold both of these truths at once. We will push you. We will also teach you to restore. Because it is in that balance — between effort and recovery, between discipline and self-love — that we have found the deepest source of joy available to a human being.
That is what we are optimizing for. Not just a longer life. A fuller one.

Our Team

Jeffrey B Graham, MD MPH

I became a physician because I believed medicine could be something more than it usually is.

I've lived my life chasing experience over everything else — climbing mountains, pushing deep into backcountry terrain on foot and on bike, seeking the moments that remind you what it feels like to be fully alive. That pursuit taught me something no curriculum captures: it is not the length of a life that determines its quality. It is the richness of what's inside it.

That belief is the foundation of Atlas.

I trained in Sports Medicine, Lifestyle Medicine, and Precision Medicine — going deep into genomics, epigenomics, and functional medicine — because I wanted to practice medicine that matched what I actually believed. Not reactive. Not average. Not a fifteen-minute appointment and a prescription. I wanted to understand each person at the level of their biology, their history, and their goals — and build something that could genuinely move the needle on how they feel, how they perform, and how fully they live.

I think of myself as a life partner in health — someone in it with you for the long run, learning from you as much as I hope you learn from me. I practice what I preach: daily movement, fasting, sleep discipline, sauna, cold exposure — and equally, the ongoing practice of self-compassion. I believe doing hard things and being kind to yourself are not opposites. They are the whole equation.

Atlas exists because I wanted to build the practice I wished existed — where the client sets the agenda, the team goes all in, and the goal isn't just a longer life. It's a fuller one.

— Dr. Jeffrey Graham, MD, MPH Board Certified · Sports Medicine · Lifestyle Medicine · Precision Medicine A4M Peptide Certified · Koniver Wellness Peptide Training

"Dr. G." Founder and CEO

Steve Weatherholt

My path to precision health was built in weight rooms, classrooms, and coaching floors over two decades.

I spent ten years teaching high school PE and Health, where I learned that the most powerful health interventions aren't protocols — they're relationships. That foundation carried me into a decade of strength and conditioning coaching, where I developed a deep understanding of how the body responds to training load, recovery, and lifestyle stress.

What I kept finding was that most people were training hard and still falling short — not because of effort, but because the picture was incomplete. That's what drew me to precision medicine.

In early 2022, I joined forces with Dr. Jeff Graham, and we've been building together ever since — long before Atlas existed. That shared foundation, forged through years of refining protocols and challenging assumptions side by side, is what eventually became Atlas Precision Care.

I bring CrossFit Level 3, USAW Level 1, NBHWC Board Certification, and Adaptive and Inclusive Trainer credentials — alongside something most clinical settings don't offer: the ability to sit across from you, understand your life, and translate complex biomarker and wearable data into a plan you'll actually execute.

Your biology. Your data. Your goals. Let's build the plan.

— Steve Weatherholt Health Coach, Atlas Precision Care CrossFit L3 · USAW L1 · NBC-HWC · Adaptive & Inclusive Trainer

Lead Health Coach, Co-Founder
Lead Clinical Coordinator, Co-Founder

Kathleen Healy

My whole adult life has centered around two things that might seem unrelated: high-performance environments and helping people reach their full potential. It turns out they're not unrelated at all — and Atlas is where they come together completely.

I spent my corporate career as Executive Assistant to the CEO-founders of a Wall Street private equity firm and a Fortune 500 FinTech company. I know what it means to operate at the highest level, to manage complexity with precision, and to make sure nothing falls through the cracks for people whose time and outcomes genuinely matter. That work taught me a standard of coordination and care that I've never been willing to let go of.

All the while, I was feeding a parallel passion. I hold certifications in Precision Nutrition (PN1), Health Coaching through the Institute for Integrative Nutrition, CrossFit Level 2, and CrossFit Kids instruction — and my husband and I own and run a CrossFit affiliate on Long Island. Health and human potential have never been an abstract idea for me. They're how I live.

I found Dr. Graham and Steve through Wild Health as I was leaving the corporate world, and I felt immediately connected to what they were building — a genuinely different kind of medicine, one that treats the whole person and actually follows through. Joining Atlas wasn't a career pivot. It was everything coming together at once.

My job is to make your experience seamless — so that Dr. Graham and Steve can be fully present with you, and so that you never have to navigate complexity alone. Every test ordered, every appointment coordinated, every detail managed. That's what I'm here for.

— Kathy Healy Care Coordinator, Atlas Precision Care PN1 Nutrition · IIN Health Coaching · CrossFit L2 · CrossFit Kids